My new book, The SIBO Diet Plan, is available now on Amazon.com., BarnesandNoble.com, Target.com and Walmart.com. I’m really excited to be able to share information about SIBO including a four week meal plan, a calming menu for flare states, shopping lists, over 90 recipes and information to start healing.

Shivan Sarna, SIBO SOS™ Host & Founder, had this to say about the book, “Kristy Regan has created a SIBO masterpiece fit for a foodie and the pickiest of eaters. The diet is no joke in managing SIBO symptoms and she has done a beautiful, organized, tasty plan that will no doubt help millions of people around the world be better one bite at a time. As a SIBO patient herself, she infuses her experience and expertise into a manual of what to do and how to eat to make the healing journey easier and more delicious.”

Dr. Allison Siebecker was kind enough to write the foreword. I so appreciate the support of her, my amazing clients, and everyone who visits the website.