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This healthy, probiotic-rich ranch dressing is made from 24 hour yogurt but is reminiscent of ranch from a bottle – in a good way! It’s great with veggies, on salads or with chicken wings.


1 cup 24 hour yogurt
1 Tablespoon garlic oil
1 tsp dried chives or 1 Tablespoon fresh chives
1 tsp dried parsley or 1 Tablespoon fresh parsley
1 tsp dried dill or 1 Tablespoon fresh dill
1/4 cup parmesan cheese (optional)
1/2 teaspoon salt
Fresh ground pepper to taste


1. Mix all ingredients in a small bowl or glass tupperware.

2. Dressing will keep for about a week in the refrigerator – if you don’t eat it all before then.

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